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GUIDED MEDITATION WORKSHOPS

Improve your technique

Guided meditation workshops focus on utilizing natural environments to achieve states of inner peace and tranquility.

Simple body movement exercises are performed before entering states of relaxation, which are not conditioned (each person adopts the posture they feel most comfortable with).

We will resonate in unison, creating an energetic and synchronous space with the energy of Mother Earth and the cosmos.

PERSONAL SESSIONS

Develop your full harmony

All personalized sessions include energy work before the in-person meeting.

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Throughout the therapy process, the goal is to recognize and accept any disturbances, allow them to flow, and through simple exercises and practices, achieve balance.

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GROUP SESSIONS

Create Synergy

Group sessions aim to release our bodies from heavy energies, achieving a harmonious balance with the environment and people around us.

Group interaction through observation exercises, both internal and external, seeks to deepen the state of personal and collective well-being.

VIRTUAL SESSIONS

Connect

Virtual sessions are personalized therapies designed for easy access from anywhere, focusing on simple relaxation practices to achieve energetic and emotional cleansing.

Similar to in-person sessions, these therapies include prior energy work and a series of post-session instructions to be applied day by day after the initial session.

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